Healthy Breakfast Egg Muffin Cups
Start your day right with Healthy Breakfast Egg Muffin Cups! These portable breakfast egg cups are packed with vegetables and protein, baked to perfection in muffin tins and can be made in advance.
Servings 12
Ingredients
- 1 cup broccoli florets coarsely chopped
- 1/2 cup red bell pepper diced
- 1/4 cup crumbled feta cheese
- 6 large eggs
- 4 large egg whites
- Salt and pepper to taste
Instructions
- Preheat oven to 350ºF.
- Place broccoli, peppers, and feta cheese into muffin cups that have been coated with cooking spray.
- In a measuring cup, beat eggs until smooth. Season with salt and pepper.
- Pour the beaten eggs into each muffin cup until the egg mixture reaches three-quarters of the way to the top
- Bake for 20 to 25 minutes, until the egg muffin cups are set. Let cool for a few minutes, and then remove them from the pan and enjoy immediately, or let cool completely and refrigerate or freeze for later.