Want to blast some calories and get that heart pumping? Here are some of my favorite workouts – feel free to give them a try, and adjust them to the level that best suits you!
Circuit Workouts
Elliptical Workouts
20-Minute Low Impact Elliptical Routine
Treadmill Routines
300-Calorie-Burning Treadmill Routine
30-Minute Speedy Treadmill Routine
Other Fitness Tips
Recovering (Fast!) After the Holidays